Each Peanut Butter Strawberry bar contains the equivalent of 1 whole date and 1 whole strawberry, which equals about 1/2 to 1/4 of the daily recommended servings of fruit for toddlers. Each Apple Cinnamon bar contains 1 date and the equivalent of 1/8 of a small apple, which is about 1/4 of the daily servings of fruit for a toddler.