Our Organic Puffs are a convenient way to promote diet diversity and provide regular exposure to top allergens once they have been introduced into your child’s diet. All RSF! snacks are meant to be served as one part of a diverse and nutritious diet. We recommend starting with Mix-Ins or Organic Baby Oatmeal for the initial introduction phase before adding in Organic Puffs, but if you have already started introducing these 9 allergens into your baby’s diet and it is age-appropriate, feel free to use RSF Organic Puffs.