After introducing allergens, you can use our Organic Puffs to help maintain the exposure. Our Organic Puffs are recommended for ages 8 months and up. This product should be fed to seated, supervised children who are accustomed to eating solid foods. Your baby may be ready for puffs when they can use their fingers to pick up and eat foods, use their jaw to chew foods, and can crawl without their tummy touching the ground.