You can introduce allergenic foods to your baby on your own using any method, though it’s important to note that in order for early allergen introduction to be effective, these foods must be fed frequently (2-7 times a week for several months).
Parents often have trouble consistently feeding these foods to their babies - in fact, over 50% of parents in the clinical trials quit early and did not see any benefit. Ready, Set, Food! takes the guesswork out of allergen introduction (e.g. determining how much of each allergenic food to give your baby), and our convenient daily packets make it easy to not only feed the foods once but include them in your baby's regular diet.
If you want to try introducing allergens on your own, here are some helpful tips on how to DIY.